Since 2011, the Salt Caves in Toowoomba have been providing guests with the natural healing properties of Himalayan Salt. Salt therapy is said to boost immune systems and relive respiratory illnesses.
A drug free treatment that reproduces the natural climate of a salt cave, salt therapy works by dispersing a dry salt aerosol in a halo chamber whose surfaces are covered with layers of salt. As the Himalayan salt is inhaled, it travels through the sinuses and respiratory tract absorbing moisture, cleansing, clearing mucus, killing bacteria and reducing inflammation. The Himalayan salt caves were specially designed under the instruction and guidance from Halotherapy experts in Poland and have over 14 tonnes of Himalayan salt blocks in the walls alone.
Himalayan salt has long been known for its anti-inflammatory and anti-bacterial properties as well as helping to loosen mucus build up and phlegm and helping with asthma treatment and bronchial conditions. Studies have shown that people with chronic upper respiratory conditions, seasonal allergies, sinusitis, bronchitis and skin disorders can gain benefits from salt therapy.
Salt therapy can also help prevent respiratory viruses, including the common cold and flu. Children and adults who experience chronic or multiple colds throughout the year due to day cares, schools, or poor ventilation in the work environment can also benefit from Halotherapy.
Yoga and meditation classes are also held in the salt caves. The Salt Caves are located in Toowoomba on 192 James Street, for more information contact 07 4659 9269 or visit www.saltcaves.com.au.
Published on July 2, 2015 on Highlife Magazine
Emily Facoory 